Nina Midtgaard, MSc.
The Long-Haul Energy™ Advisory for Women Leaders.
I build sustained high-output energy systems for women leading under sustained pressure, who want to strengthen recovery and extend their performance runway.
As a woman leader entering some of your most influential years…
Your experience, perspective, and discernment have never been sharper. To bring your ideas into the world at the scale they deserve, you need an energy system that matches the magnitude of what you’re here to do. Energy is my specialty.
You need Long-haul energy™
Long-Haul Energy™ is the metabolic strategy behind elite performance. My specialty is activating access to your body's nearly bottomless energy reserves.
By recalibrating your energy system and restoring on-demand access to your energy reserves, you will find:
Energy that is calm and steady throughout the day. And still available when you get home in the evening.
Stamina and mental clarity that keeps you sharp through your longest, most pressure filled days.
Resilience that restores you overnight and keeps you healthy, happy and highly performing.
Nina Midtgaard, MSc.
Executive Energy Strategy / Performance Physiologist
If your leadership feels heavier than it used to
Late 40s, early 50s, your hormonal landscape shifts …
And with it, the way your body produces energy, manages stress and recovers. When we rebalance your metabolism and restore access to your Long Haul Energy™ engine:
-Your energy stabilises.
-Weight begins to move.
-Clarity returns.
-Sleep deepens.
You come back stronger, recalibrated for your most powerful decades ahead.
Introducing
The Long-Haul Energy™ Advisory for ultra busy leaders.
You know you need more energy. You don't have space in your calendar to do anything about it. That's exactly the problem this solves.
Everything I do is concierge-delivered — private, precise, and built around your real life.
Working with Nina
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THE 12 - WEEK METABOLIC RESET.
The 12-week metabolic reset recalibrates your energy infrastructure and brings your long-haul energy ™ online. This is a must have life and performance changing upgrade to your energy infrastructure
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LONG-HAUL ENERGY™ Private Advisory.
Most clients start with the 12-week metabolic reset. Some go directly to the year-long Long-Haul Energy Private Advisory which includes the Metabolic Reset. We figure out which is right for you on a call.
Time is no longer the bottleneck. Energy Is.
Over 75% of CEOs report feeling overwhelmed and burned out. (Deloitte / Life Works, 2022)
Our world is not going to get easier. The leaders who stay on top will be the ones who master their energy. The good news: when your body gets the right fuel, the turnaround is faster than you think.
Whether you're scaling at full speed and want to stay there, or running on empty and know something has to change — this is where it starts.
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"I started seeing Nina after I burned out! I went from a dysfunctional overachiever to a life I love and a performance I never dreamed of."
- Emily
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"It’s been a highly personalized journey and I am regularly blown away by the unlimited resources that Nina has at her fingertips."
- Janet
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"I'm stronger, slimmer, have more energy, walk more proudly into every room. I can’t say enough about Nina and her programs."
- Debra